-
Aromatic Noodle Laksa
I’m sure you’ve noticed my love for quick, easy dishes packed with nutrients, super tasty to get those taste buds tingling and with little washing...
-
Raw Caramel Shortbread
Ingredients
‘Biscuit’ Base Layer300g rolled oats150g almond flour 2 tbsp maple syrup3 tbsp coconut oil1/2 tsp salt70ml oat milk or your favouri...
-
Watercress and Pea Soup
We usually think of soup as a warming winter food, but soups are such an easy food to digest and can be so nutrient dense that I love to enjoy th...
-
Sauerkraut
The importance of a healthy gut microbiome can’t be underestimated, and the problems of an unbalanced microbiome are often overlooked.
The good ...
-
Rookies
Rookies
Otherwise known as ‘raw cookies’
I’m not anti-sugar, a little bit of the sweet stuff can bring joy to the soul from time to time, but many...
-
Brownies
I'm rather proud of these Brownies, born out of my desire to create sweet treats without all the 'free' (see my sugar article here) sugar, glute...
-
Hearty Fish Stew
This recipe is based on my favourite dish from The Fish People Cafe. Actually it’s my favourite thing in the world to eat and if I could move in w...
-
LSA Mix
This is a simple mix of Linseeds, Sunflower seeds and Almonds that is very popular in Australia.
Sprinkle this over salads, yogurt, porridge, add ...
-
Energy Bites
Those of you who have visited my studio for treatments may have had these at some point.
They are so easy to make and are a great little afternoon...
-
The Good Chicken!
This is one of my families absolute favourites and affectionately became known as the good chicken.
Chicken is rich in the amino acid tryptophan w...
-
Salmon & Prawn Curry
Salmon is rich in the essential fatty acid, omega 3. These all important good fats help maintain healthy cholesterol levels and lower the risk of...
-
Easy Stir-Fry Satay
I'm always banging on about getting plenty of vegetables in to the diet, you can never have too many as far as I'm concerned. The greater the var...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device