Inner Health Outer Beauty
At first glance it may appear that my two specialised fields are unrelated but they are in fact intrinsically linked. Our skin is an organ of our body and along with the liver and kidneys plays a vital role in waste elimination. Our skin is often a window to what is going on internally; an external manifestation of internal problems.
We have to Nourish to Flourish
This is where it all begins. Our food provides the body with the building blocks for every single cell.
My tailored nutrition plans can help optimise your nutrition to support every aspect of your health. I’ll provide support, advice and guidance to ensure you are including a wide variety of nutrient dense foods to support and transform your diet and ultimately your health.
With recipes and tips to ensure you have the necessary tools to flourish.
Supporting our skins outer barrier and its natural functions of protection and elimination are crucial.
Strengthening the epidermis with gentle yet supportive touch, healing and balancing plant medicine that support and repair barrier function and optimising elimination function, with lymphatic stimulation, ensure optimal skin health, a balanced radiant complexion at every age.